It’s midterm season, and it can be easy to let stress get the best of you. But fear no more! Here’s a playlist that might help you with your studies and stress relief simultaneously. Music has always helped me focus and decompress. This semester I’ve started a new routine I like to call the Study/Jam. So far I’ve found that listening to non-lyrical music improves my attention-span while reading/writing/studying. These songs help me visualize the setting of my readings and push me to consider rhythm and sound when writing. After a while, intense study can get to a point where I feel like I’m having a staring contest with my notes. When my body starts to get antsy, I push aside what I’m working on, clear my floor and take some time to jam out. Forcing myself to move in between working clears my head and helps me think more creatively.
This playlist budgets an hour of reading time, but is peppered with songs that make me (and hopefully you, too!) want to DANCE. After about 20 minutes of reading/writing/studying time, there’s roughly 10 minutes to kick your feet, throw your hands in the air, do cartwheels (if your single is larger than a pantry or your roommate is elsewhere), let your body speak while your mind rests!
Good luck with exams, everyone! Remember not to forget about taking time for yourself. I hope this playlist allows you to study more productively with time to jam and decompress in between 🙂