Add New Practices to Your Skin Care Regimen!

Hey well people!

Today’s post is a video from blogger/vlogger Fran of Hey Fran Hey. Fran has tons of videos and blog posts on skin care, natural hair care, alternatives health options, fitness, and more. She does an awesome job of talking about how these methods can be beneficial to your overall health and offers affordable ways to live an intentional  lifestyle.

In this particular video she shares her her full body skin care regimen. One practice that I’ve adopted from this video is dry brushing before showering. Dry brushing rids the body of dead skin cells, stimulates blood circulation, cleanses the lymphatic system, and has other life-improving benefits.  Check out the video for more detail on dry brushing and other awesome ways to keep your skin and health on point!

Happy Hump Day,

Kyara 🙂

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