PSA: Water is awesome

I am bringing you this short and friendly reminder to drink water! With the sudden delightful warmth today, I found myself totally overdressed and overheating. Unfortunately, that also meant I ended up dehydrating — I got a mild headache and was generally feeling bad until I realized the missing ingredient was water. I am writing this with a cup of tea in the wonderful Well-Woman office (open 1-4 PM M-F, 7-9 PM T, W, Thurs & Sunday). Enjoy the beautiful weather happening again tomorrow and stay hydrated!


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