Yoga Update

For the last several years, we’ve loved offering free yoga sessions, led by amazing student instructors, to our community. This academic year we’ve been especially thrilled to have one of our wonderful peer educators, Lea, leading the classes, and have so appreciated her generous offer to bump our schedule up from just Sunday evenings to Thursdays as well. Unfortunately, we’ve had a lot of trouble scheduling space for our Thursday sessions this semester. Happily, we’re almost in the clear! Starting next week, we’ll almost be back to our regular twice a week schedule. To keep everyone on the same page, here are the remaining days this semester when we will NOT have Thursday yoga:

February 21st, March 7th, March 21st (the office will be closed for Spring Break) and April 4th

So, we WILL have Thursday yoga on February 28th, March 14th and 28th, and all of April after the 4th. And, of course, our Sunday yoga has and will continue at it’s regular time all semester.

We sincerely apologize for the gaps in our Thursday yoga schedule this semester. They in no way reflect Well-Woman’s desire to share this wonderful program with our community or Lea’s enthusiasm for teaching. Thanks for sticking with us!

And just as a reminder, here’s our yoga info:

Yoga With Well-Woman: Come once, once in a while, or every week
(please bring your own mat if possible!)
Every Sunday , 7:15-8pm: “Gentle” Vinyasa Yoga
This class is designed for those looking for stress reduction, increased flexibility, and a foundation in meditative principles 
Every Thursday (EXCEPT Feb 21st, March 7th +  21st and April 4th), 7:15-8pm:  Vinyasa Flow Yoga
In this class we will be moving quickly from pose to pose whilst synchronizing with our breath, great for those who’d like to work up a sweat!

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