Schedule of weekly Peer Educator-led events and office hours this semester!

Check out these wellness resources for the spring semester. Feel free to contact wellwoman@barnard.edu with any questions, or just stop by the office (119 Reid — past the elevators to the left) when we’re open! Peer Ed Office Hours (7-9pm Tuesdays, Wednesdays, Thursdays & Sundays)¬†will resume on the 29th. Drop by to meet a peer…

Welcome back!

Happy first day of classes! I hope that “shopping period” is as low-stress as possible. Stop by the office this week for some tea, some time on the massage chairs, or a chat with Jessica if you need a break from the early semester rush. The office will be open 1-4 PM Tuesday — Friday….

The Daily Self Love Worksheet

Confession: I am an unabashed consumer of self-help, life improvement, and personal growth articles. I will also admit that much of what I read I simply passively absorb rather than taking to heart. But recently, a helpful set of exercises really caught my eye. The Daily Self Love Worksheet by Jessica Mullen seems like a…