I saw this video today, and it kind of weirdly brought tears to my eyes:
Isn’t that great? I know I’m a sap for effective music choices, but I still think there’s something so touching about this idea. It reminds me of child psychology–try to make doing homework fun–and I think that’s great. Behavior modification doesn’t have to be torturous. The “fun theory” is an initiative of Volkswagen (good for them!) dedicated to using fun to encourage people to make healthy changes. I really recommend giving the website a glance and thinking about how to apply this in daily life.